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Wave Goodbye To Underarm Fat With CoolAdvantage Petite

While diet and regular workout will help you lose weight and slim down your underarm, it cannot contour it to make it smaller. CoolAdvantage Petite can.

Let’s Talk Muscles

Mention “muscles”, and for most people, images of buff women and men come to mind. But muscles by definition are small tissues made of fibres and are responsible for essential things like our ability to move.

Summer Edition: I Want A Beach Body. Is There A Shortcut?

The beach body is perhaps one of the most sought-after body shapes when it comes to physical appearance for both men and women. It is not just about fitting into that bikini or being able to walk on the beach without feeling embarrassed about your tummy. It is about looking and feeling good about yourself.

Using Medication As Part Of Your Weight Loss Strategy

Losing weight requires tremendous willpower. For some, losing weight seems like an impossible task. So how do we go about losing those extra pounds successfully?

How to Lose Weight Effectively

There is no denying that the process of losing weight is a challenging one. More so in Singapore, where being the melting pot of cultures, brings with it an array of delicious treats and many gastronomical delights.

Curb Your Food Cravings With These Six Useful Tips

One of the most frustrating things about losing weight is trying your best to hold back from food cravings. So what can we do about them?

A Doctor’s Opinion On Medications For Weight Loss

Doctor Terence Tan, our medical director, understands that losing weight can be quite an uphill battle. That is why his unique slimming concept involves short-term medications to successfully achieve weight loss. He explains further below.

Go Back To Dietary Guideline Basics. No More Fad Diets!

The Internet is a great resource but with too much information on hand, people very often get confused as to what is true or untrue, effective or non-effective. This makes it hard for people who are trying to lose weight to decide whether a diet plan that is all the current rage is a feasible one based on sound principles or one that is simply a fad diet that is “all sound and fury” but “signifying nothing”.

How Do You Maximise Results For Your Fat Reduction Treatments?

You’ve finally taken that first step to address the stubborn fats via CoolSculpting. How do you ensure maximum results for your fat reduction treatments?

The Big Fat Truth

Our body stops producing fat cells after 5-year-old. Here’s how we can get rid of excess ones with CoolSculpting, DualSculpting and HIFU.

CoolMini: A Step By Step Experience

We know makeup can do wonders. In fact, there is no shortage of tips and tutorials on how to use makeup to enhance facial features, hide flaws, and even hide our double chin.

Beauty Sleep: The Link Between Ageing, Weight Gain And Sleeping

Why is beauty sleep so necessary? What is the exact link between ageing, weight gain and sleeping?

The Gender Factor In Weight Loss

Losing weight is not as easy for some. The daily calories recommendation and the science of weight loss for women and men are different.

Understanding Fat Reduction/Body Contouring, Weight Loss & Skin Firming

Fat Reduction/Body Contouring, Weight loss & Skin Firming: Make sure your body treatments measure up to expectations by understanding your options and the difference among them.

Losing Weight, But Not In The Places You Want?

We strive hard in losing weight via dieting and exercise. But sometimes our problem areas like the stubborn fats on our tummy, buttocks, thighs, and arms do not lose their flab as fast as we hope.

Halley’s Firming Formula: Eat Your Tofu And Fish For Lean Protein

Why? Because wrinkles hate lean protein! Who would have thought that what we eat plays an important role in combating loose, sagging skin? But it does. At our recent media event for beauty and health journalists, Dr. Terence Tan clears the air on facial firming myths. He also reveals the diet strategies, skincare products, and treatments that are part of his facial firming formula. The aim? To help us separate fact from fiction so that we don’t spend money on products that we don’t need or which don’t work.

Vaginal Weight Lifting Is a Thing – and Other Ways to Tighten Your Vagina

We use weights in our workouts to strengthen our core and work our biceps, so why not use them for vaginal tightening and strengthening too? No?

5 Reasons Your Abs Aren’t Showing

Having sculpted abs à la fitness influencer Pamela Reif is a fitness goal of many, yet few managed to achieve it. You work your abs to death and skip chocolates and ice-cream, but why aren’t your abs showing?

Freeze Fat And Save Time With QuadSculpting and CoolAdvantage

Medical advancements deliver improved results and greater comfort in a shorter treatment time with QuadSculpting and CoolAdvantage by CoolSculpting.

The Low Down On Weight Loss: A Doctor Weighs In

Everywhere you go, you meet people who say they need to lose weight. Even those thin, petite ones who look like they do not have an ounce of fat on their body talk about weight loss hacks and how much weight they have to lose. Maybe their jeans are starting to feel a little snug. Perhaps they feel their arms are starting to look flabbier. Everyone has their personal reason for wanting to lose weight.

Vanquish – The Fat Reduction Treatment that Burns Up Unwanted Body Fat

Do you have some stubborn fat and bulges, but are not sure what to do about them? Perhaps it’s time to consider fat reduction. Fat reduction may often be thought of as just weight loss, but there is actually a difference between the two. What is usually known as weight loss, is a decrease in the size of our fat cells. While it does result in a lighter you, the number of fat cells actually remains the same. Fat reduction, on the other hand, targets and gets rid of fat cells permanently.

Forget liposuction. Four non-invasive methods that use temperature for fat removal

You can remove unwanted fat using cooling temperature or thermal heat without any downtime. How? You have skipped a meal or two, avoided carbohydrates, ate only proteins, or exercised every single day. But the bulge on your tummy and love handles are still there, spilling over the top of your jeans.